Re: Differentiating the supplements

Hello ferventer this is huge:

""I think we each have a responsibility to ourselves to do more than just follow the hype and recommendation of others but to actually learn about the relationships these nutrients have to each other and how supplementing them may affect us, good, bad or otherwise.""

Yep agreed. BUT this is a monster.

So many issues to consider. Individual response, sources and responses, evaluations, role of nutrient dense foods, environmental factors etc etc

Some have looked at this. Does anyone have a considered and reasoned views? Should we try to set a framework to develop this paradigm. Would a framework be of any value?
What role demographics?
Should this be the task for each individual?

Need we be more aware of the work of Carey Reams? Is that sort of "simple" analysis important?

It's easy to ask questions. Finding the right question is another thing. Individual again? T2