Re: day 2

fish is the easiest to digest of the meats...and includes the most nutrition...'if ' you must eat it...i love wild salmon and salt water fresh fish and love to fish year round...

fish meat is a totally different texture than animal flesh..so it digests faster as long as its not cooked with all that flour and bad grease

beans....i soak my navy and black beans cook them low for 12 hours...i do eat fresh green peas/beans as much as i can when in season

public shools are a joke...my wife teaches in one...just for now...we are looking for a private school job in the future, burecrats ruin everything...i feel bad for public education teachers...they have no power any more...all govt run and ruined

the foods they serve are not fit for wild pigs...its all the worste stuff you can consume...disgusting