Re: Please help so lost..

Hi there

I think you should do the cleanses outlined here in proper order, bowel, parasite and then liver.. with the goal to get to do the Liver Flush as congestion always related to breakouts and gut issues as well as allergies.

Also.. long term stress will lower your glutamine levels.. and make you feel very tired, have mental health issues and cause leaky gut... I'd start taking some glutamine as well and a fish oil supplement.

Hope this helps, Tweet