Re: Seeing some success on lower fat diet

I HEAR YOU. Doing this less than a week has been so drastic on my adrenals and thyroid. I feel my thyroid a bit swollen from all the stress on my body. Had to stop my Iodine protocol a few days, too. Too many toxins being released and a low carb diet I guess just isn't for me. I wasn't high carb in the last few months anyway, by any means, but I'm going to add my apples, berries and sweet potatoes back in because I feel like I'm knocking on heaven's door right now....

Also had to buy some supplements for my adrenals. This is hell. Zeolite is on my list, too...

My problem is that I've been away from probiotics/good bacteria for more than 6 months and adding them back in has been difficult on my body as the overload of yeast/other toxins took over. But I'll get there..