Re: Seeing some success on lower fat diet

This is such a great sign Seattle! I think it shows the evolution in healing, that you are getting better and can tolerate carbs and some Sugar again, which is awesome. Dont be swayed by the doom bringers :)

I dont know about you, but touching Sugar or carbs would of put or will put many of us in a tailspin aearlier on in AF, but once further healing has taken place, it is an option and a far superior one to the nasty candida diet (which had absolutely no proof actually works anyway!)

Have you tried Custom Probiotics Six Strain Powder. This sorted Candida out for me, even my white tongue, but I did get some mhoosive herx reactions when I began getting up the recommended daily dose, but take it with some Molybedum, and it reduces it massively. Its expensive, but if you look at the bacteria count, he outways any other pound for pound.

But you are right, way down on calorie intake ;)