Re: Day 23 from S.W.Ontario and cruising now!

Good for you!

I am doing day 20, had a little crisis at 18 but it passed...
Going for 30 days. The first 10 are the hardest, and this trip they were a snap because I did 30 days of fruits and vegetables to start with. Plan to break with another 30.

Hype? Everyone has a different experience, but this is my second long Master-Cleanse (28 days last year), and have found it to be a wonderful experience all around.

I do not think it is intended to be a weight loss diet. It is a therapeutic cleanse. If you are not in need of a therapeutic cleanse, as I am, perhaps it is the wrong approach for you.

BUT boy, the weight loss is wonderful. As my naturopath says, nothing retains toxins quite like fat.

Best,
Somer