Re: My dry and water fasting journey to Health - part 3
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This is a reply to # 2,119,504
Re: My dry and water fasting journey to Health - part 3
Hi,
I completed 120h DF. The breaking was a litte bit more successful.
I must work on my self control very seriously.
Rainy, according to Filonov the faster could practice the following scheme:
Stage 1: 24h DF – 1 week eating
Stage 2: 48h DF - 1 week eating
Stage 3: 72h DF – 1 week eating
Stage 4: 96h DF – 1 week eating
Stage 5: 120DF – getting out of the DF
I don't keep strictly. I am week.
I'll check out what The Fast Doctor is.
Is it a book or a forum member?
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Expand this whole thread (10 messages)
My dry and water fasting journey to Health - part ... Jack Frost 11 y 2,979- Sounds like you are doing great and making awesome... rainy3 11 y 2,631
-
Hello,
My DF started yesterday and now I am on ...
Jack Frost
11 y
2,425
-
I am on the 80th hour.
The DF healed my running n...
Jack Frost
11 y
2,655
- You are amazing! rainy3 11 y 2,544
-
I am on the 80th hour.
The DF healed my running n...
Jack Frost
11 y
2,655
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