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What is the best kind of iron?
 
HappyRaptor Views: 3,819
Published: 11 y
 

What is the best kind of iron?


My hair is falling out badly, and I'm going to up my calcium-magnesium-zinc and iron to try to stop it. What is the best absorbed type of iron? I see ferrous sulfate and ferrous gluconate. Slow release is probably best for me, since my stomach is sensitive to it.
 
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