Thanks, Newport. Reading up on the AMLA. Looks legit. I will probably have to buy online. You all are a wealth of information...never heard of it before! I'm done with the Ester C from here on out. Gonna buy MSM powder after work, experiment with that, and that's the only thing (along with GABA before bed for relaxation) I'm going to take the next 5 days before I start back up on my iodine!