Trapper, already within the last day or so, ensuring I am takng enough selenium, I am seeing the panic-y symptoms completely go away. In addition to this, I'll just go ahead and take chromium, zinc and tyrosine in case those were depleted.
It really seems like my body is quite sensitive!!
Also do you know why this causes hair to fall out? Thankfully it stopped but its a curious thing. Thanks so much for responding