I1m one of those people who would want to change but think it`s hard because of my habbits.
I`m a married Dutch man with a wife and a son of almost 2 years old!
We always eat like the people do now!
So we eat bread in the morning and afternoon and coocked veggies in the evening with a piece of meat!
If i would change my lifestyle it would change my relationship at home because i know my wife won`t join me in my journey and my friends couldn`t understand what i`m doing (not that i care about them) but we go out of dinner at friends homes ore to a restaurant! Then my wife and son can go, but i would have to stay home ore be with my friends and see what they are eating.
My meaning of this is that i`ts really hard to change!