Re: My 1st result and proposed solution

Thanks for the extra info. Many vegetarians become copper toxic over time. The diet you are on (low copper) and supps should bring down your copper over time. The ZMC should really help with the zinc and vitamin c. It might take awhile so be patient.

Rick has many years of experience and should be able to guide you. We find the diet suggestions on the TEI report to be very valuable. For example my hubby has been eating Paleo for 2 years now. His last test recommended that he should now be increasing complex carbs to avoid protein catabolism. He reports that he feels stronger with more stamina. When I follow the TEI diet recommendations for myself I feel really strong as well.

I'm sure others who are dealing with high copper will be able to give you further suggestions.

Best to you!