Hi Halam,

My son and I work through Rick, he has be awesome for us.

Did you can him for your consultation after you recieved your hair analysis?

If not call and ask about what foods you should be eating.

I was a slow oxidizer and was informed to eat eggs every morning and a cooked veggie and lunch and dinner a good protein and cooked veggies...Now those who are high oxidizer like me now. I am to eat foods high in purines, more fats and good protein and cooked or raw veggies. Both oxidation rate you should limit complex carbs...but most find they feel better adding small amounts to each meal. I use to add 1/2 slice of sprouted wheat bread to my breakfast as a slow oxidizer. I will add organic brown rice at different times both oxidation rates.. I believe Rick tell you to eat what feels good to you,.,me and my son are both Fast 1 and I could eat certain foods he can not..if he eats any form of carbs...except been and some veggies to get his carb..he will have mania reaction..when I wont. I believe this is do to his hidden copper that is being released and I have low copper... Plus if you enjoy a cup of coffee a day you need to take more magnesium that day. Coffee simply carbs and alcohol use up magnesium at a fast rate,,,do not do espcially the copper issue you have.

Hope this info helped you.

Good luck on your healing journey.
Marie :)

Ps you will be surprise how fast things can change on your hair analysis with a minimal amount of supplements with TEI...It shocked me.

Thanks Onwards! Just what I was trying to figure out :)

Damn...No use without the full report especially as my practitioner rarely answers my emails. I'll see if i can get one at the next hair analysis due soon. Tx for that Onwards!