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Re: Do you have shortness of breath?
 
feo66 Views: 3,501
Published: 12 y
 
This is a reply to # 2,100,622

Re: Do you have shortness of breath?


 You can go it alone.  I started by myself and got my CP from 11 up to about 21.

 
When your CP gets near 20, your cells are not starving for oxygen and can function better.  So you can go through some detox symptoms.
 
 
I got a little freaked out by them.  I was having 4 large bowel movements per day ... nice and dark.   Massive headaches.  I know I experienced others, just can't remember what they were.   Just remember living on the toilet with major headaches.
 
That's when I decided to use a coach .. just to see if what I was experiencing is common.
 
Buteyko got rid of a lot of symptoms: Blurred vision, light flashes, waking up with numb and tingling hands.   I went from being unable to lift my head off the pillow in the morning to waking up completely refreshed.
 
 
 

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