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Re: Fingernails, hair & collagen
 
Wondergirl77 Views: 1,723
Published: 11 y
 
This is a reply to # 2,098,894

Re: Fingernails, hair & collagen


Definitely take more C, I've been doing that for some time, around 6 to 8 grams/day.

I don't think I have any issues with my liver. I know milk thistle is good for that. The gelatin is great for digestion and regularity.
 
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