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Re: Fingernails, hair & collagen
 
Wondergirl77 Views: 1,727
Published: 11 y
 
This is a reply to # 2,098,320

Re: Fingernails, hair & collagen



Unflavored gelatin is a good supplement for skin/hair/nails. I take a couple of tablespoons/day, myself.

A few links:

http://www.savorylotus.com/2013/05/22/gelatin-do-you-know-this-superfood/

http://www.diynatural.com/benefits-of-gelatin-in-your-diet/

http://wellnessmama.com/7419/12-uses-for-gelatin/
 

 
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