Re: No D3

I know. It is an such an important vitamin.

The NB practicioner explained it that taking it orally and the way it is synthesized, but I wonder about taking it sublingually.

Yet, my NB practicioner said it was ok to be my D from sunlight, throught the skin, as it was synthesized differenty and was ok. So, this is all hard to understand.

I still wonder if this is all tired up with the severe adrenal status and the slow and compromised state of the liver, as Vit. D is heavily involed through the liver process too. My D levels have been very low the past 2.6 years and my doctor, previous to NB had me take 5,000-10,000 IU daily for a few months.


Is that how you take it, or do you just swallow the liquid form?

Paulette