My skin has been very dry the past 2 years, do to the adrenal thyroid. So, I really don't even have any oil on my skin. I usually just do a quick, not hot shower and never use soap on my arms and legs.
Still to hot out to be in the sun too. I don't do anything over 75 well for periods of over 15 minutes.
Hopefully in a few more weeks the temps will change.
Wonder about Cod liver oil. I've been taking this for the vit. A. It does have a very low dose of D (400 IU).