i think my lipids are perfect for me. if my lifestyle changes, so will they.
one thing that i have a lot of confidence in is that with sufficient iodine, my fats wont be a problem. Iodine liquifies fat. in the body, Iodine acts as an unobstructor. the rest of my blood work shows good circulation, nutrition and oxygenation. i did absolutely nothing special except not eat after midnight and i had a urine pH of 7.0. how does it get better than that?
lab tests are the evidence doctors use to justify poisoning people. get the bad stuff out and the good stuff in the body and it will take care of itself. after that, time is the great healer, if one has any time left.