Re: Adaptogens mainly for sleep? Might be a bad step! Need input, AF pals!

I wonder about adaptogens for those of us in a severe adrenal fatigue status?
Dr. Lame mentions this too, that when the body is in this advanced stage, things are so screwed up, that th ebody seems to have lost some capibility of adaptognic properties.

I hope the case is not though, Guess I hate experimenting and than wasting the money on something that's not working and goes in the trash.

Does anyone know if "Ashwagandha" could be an exception?

And if this herb helps balance rather than just for to high or to low cortisol.?
I've also hears it can give energy and this may not be suitable for me, as I can't stimulate falsly extra energy now, as it is like trying to whip a dead horse.

Paulette