Re: Adaptogens mainly for sleep? Might be a bad step! Need input, AF pals! (Adrenal Fatigue Forum) 7/6/2013 2081245

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Re: Adaptogens mainly for sleep? Might be a bad step! Need input, AF pals!

Adrenal Fatigue Forum

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Blistering Fate Views: 1,624
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Re: Adaptogens mainly for sleep? Might be a bad step! Need input, AF pals!

I have tried mag citrate for sleep, I think it didnt help. Very good advice though, I know of another person that improved sleep with magnesium.

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Adaptogens mainly for sleep? Might be a bad step! ... Blistering Fate 11 y 1,711
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        I have tried mag citrate for sleep, I think it did... Blistering Fate 11 y 1,624
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- I wonder about adaptogens for those of us in a sev... ring5100 11 y 1,449

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