Re: Lugols Iodine = aging of my skin

Are you taking care of your kidneys? Are you staying properly hydrated? Dehydration alone will cause the skin to wrinkle prematurely. Iodine supplementation puts the kidneys through a workout and if your kidneys are not up to the task that will definitely show in the skin. Generally this will manifest as severe "detox", "brominacne"... but I would imagine that increased wrinkling could very well be brought on by the increased workload on the kidneys...

on hydration:

http://www.coreperformance.com/knowledge/nutrition/hydration.html


Do a search on exfoliating facial skin, there are many ways to do this. This removes the dead skin cells that can collect at pores edges, that, combined with sebum, can enlarge pores.




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