Re: 67 hours into water fast. Feeling weak..

Thank u So much for ur reply. :)

Yeah I know it is all detox and I know at times u feel weak and at times good coz my experience with fasting gave me those knowledge and I read about it for at least 10 years.

It is just my heart rate bothered me much (though i read that higher heart bit is normal due to the fact heart works harder during fast) I just did not know that the heart rate will be that high. I did not induce vomiting. Last nigh I just felt that i want to vomit and i had those attempts 4-5 times so I ran to the toilet but nothing came out at all. Since then I did not experience it. Yes I know I need to drink accorting to thust. I do so. Yesterday I went to bed at 6 p.m and woke up at 10 p.m then was in the net till midnight (I am an admin on one of the FB pages about health so I needed to do something there) and then went to bed again and got up at 1.30 in the afternoon.. Oh yeah, my urina becam Foamy now. Hope it is ok too.

I am now at my normal weight so I just do not want to loose many kg during fast (and i know in average it is 400-500g a day).

And yes I know how to refead myself after my fast is over. As I said i did 2 ten dayers. My first 10 dayer I ate some junk on day 8 of my refeeding and felt very very bad... on my second 10 dayer I was smarter! So ya, I know how to do that. :)

Kind regards,
Nadia

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