important correctional follow-up report

Oh, just so all y'all know, I just realized I goofed.

When I did the math for how much SSKI I was taking, it involved my thinking that there were 25mg of SSKI in one drop of Trapper's SSKI .

I was wrong.

There are 30mg in each drop. So I had already been doing over 4grams a day before I titrated up a bit.

I need to adjust my math because for now, I don't want to go over 4 grams a day. Things are improving, why waste the drops? lol

The OTHER reason I don't want to titrate up for now, is because last night I DID have to take some magnesium, as I backed up a bit in the department of elimination.

I wanted to report this right away because of the previous information I recently gave.

Some people will try to follow what another does even though we tell you that we want you to become educated because everyone is different. Thus, the report.

I went ahead and took a bottle of magnesium citrate with the same amount of good orange juice and the rest was water - enough to make one quart.

Moving right along...

And STILL feeling GOOD!

For those who really must know, YES, I pooped and the edema that came on before the constipation went away in my calves right away - lol.