Re: Gupta Amygdala Training (Adrenal Fatigue Forum) 4/9/2013 2053414

Re: Gupta Amygdala Training

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Re: Gupta Amygdala Training

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I agree that breathing would do little in terms of long term development.
It just helps to slow the mind down in terms of anxiety and obsessive thoughts so it can follow the body.
It's one of those little add on things that make your life more wholesome if you make it a daily practice. Then it's easier to proceed with more advanced practices.

I'll look into this particular program that you are talking about too. What's their website?

Good luck to you!

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Gupta Amygdala Training hawskfan9325 12 y 6,040 † C †
- It sounds like a ’good’ thing to do no matter what... #155216 12 y 5,684
  - Yes. My condition is certainly mentally rooted. No... hawskfan9325 12 y 5,537
- Gupta was one of the first things I tried, natural... Craig1129 12 y 5,747
  - How long did you use the program for? You say he’s... hawskfan9325 12 y 5,559
    - Maybe a month? I have to be h #147695 12 y 5,580
      - Yeah, well Gupta himself says to stick with it for... hawskfan9325 12 y 5,555
        
        I agree with a lot of what he says, just a few thi... Craig1129 12 y 5,634
        
        Yeah. The way I look at it is this.. I am treating... hawskfan9325 12 y 5,642
        
        I don’t have a blog yet. I’m going to do one beca... Craig1129 12 y 5,644
        
        Love it! Please share when it’s ready. Can’t wait. hawskfan9325 12 y 5,509
        
        craig, I think you and I are are in the same place... FormerlyTrickX 12 y 5,459
        
        I think of it in terms of survival. Our minds and... Craig1129 12 y 5,653
        
        Wise words Craig, it may be a while for me too. T... FormerlyTrickX 12 y 5,460
        
        Hey trick how are you doing? I’m thinking about g... Ruffneck 12 y 6,036
        
        I’m on 5 Mg’s of Lexapro myself. This drug has imp... hawskfan9325 12 y 5,514
        
        longer term it can help to stabilise cortisol thou... Ruffneck 12 y 5,831
        
        Longer term it actually lowers Cortisol. The lower... hawskfan9325 12 y 5,661
- I don’t know anything about that particular system... Kevina74 12 y 5,531
- Hi, hawksfan! Thank you for a nice informative ... amber1921 12 y 5,423
  - That’s good. but it sort of sounds like a band aid... hawskfan9325 12 y 5,851
    - I agree that breathing would do little in terms of... amber1921 12 y 5,416
      This is the position of the above message within the thread.
      - http://www.guptaprogramme.com/ hawskfan9325 12 y 5,550
  - Amber This is really interesting..I do am a par... 155216 12 y 5,475
    - LMFAO! Coffee up the ass is too funny. I can get u... hawskfan9325 12 y 5,580
      - you and many others, Faiths still trying to sell h... 155216 12 y 5,568
        
        LMAO! Too funny Mikey. How’s the diet/appetite mat... hawskfan9325 12 y 5,538
- I believe Healthy Artist did this. I think it hel... thelaughingdogs 12 y 5,454
- Hi! I didn’t try this program but I arrived at pre... WoolPippi 12 y 5,371

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Re: Gupta Amygdala Training

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