Re: My Earthing Experience so Far

Hey, I saw your video, and it appears that your solutions are ok, but I'm targeting to be truly grounded while I sleep, that is to say, as close to 0.000 VAC as possible. OK, so I first screwed up by investing in the earthing sheets and found that they're not as good of a conductor as I would like to be using. Without messing with any of the electrical appliances in the room, the sheets would only knock my body's electrical potential down from about 4 VAC to about 0.1 - 0.3 VAC. I wasn't happy with this, so I looked for a more conductive fabric, and found one called soft & safe at http://www.lessemf.com/fabric.html

I bought 7 ft of that, put it on top of my Earthing sheets and rolled a copper lead into an edge of the fabric. After doing that, I could get my potential down to 0.007 to 0.014 VAC, or 10-20 times lower. Yeah, I spent some money, but I learned that the Earthing sheets sold online aren't optimal in terms of conductivity/resistivity.

Among my noticeable changes are, reduced snoring (yes there's an iphone app to track snoring), vivid and memorable dreams, consistent waking between 2 and 3AM, when I used to sleep without waking and without remembering my dreams. Yes, I wake up every single morning sometime around 3AM now. I looked this up and learned that in Chinese medicine, the hours between 1 and 3 AM are when the liver is regenerating and releases adrenaline. I always fall back to sleep quickly, but this never, ever happened before sleeping Earthed. Also, I'm a runner, and within just a few days of sleeping grounded, my energy increased and so did my pace, by about 30 seconds per mile, which is significant. Tweet