Re: Leaky gut, fatty liver, and belly fat
Anthony I don't think you're a mongerer at all man.
You posted on my thread a few months back. Actually it's been almost 5 months.
And honestly I was scared of the High Carb diet myself.
I ended up coming off the high carb and going High fat/protein even after you saying not to eat fats.
So here's what happened.
I ended up having more liver issues. Which I am assuming are fatty liver.
I got my liver AST and ALT tested (Not sure if they did my enzymes but I'm going to check).
My AST And ALT actually have gone down. My Dr. Said she couldn't even feel my liver (Relief... I guess)
However that doesn't explain my excessive WEIGHT LOSS.
Everyone is preaching "I wanna lose weight" on the contrary what exactly are there diets? Are they even exercising? Do they have a thyroid problem?
You restrict calorie yet you are missing the underlying problem to your weight gain.
Yes restricting calorie and carb could reduce your weight.
But what is causing the weight gain in the first place.
Taking L-Ornithine seems to help me with my itchy scalp and pain under my scalp. It feels like someone is pulling my hair and there's a bruise under my scalp. After taking L-Ornithine it seems the pain goes away the next day but comes back.
So I'm seriously now on the hardest diet.
Low Protein, Low Fat(Liver), Gluten Free(Stomach), And Non GMO.
So where the hell do I get my calories from?
I guess it comes down to carbs.
My Blood
Sugar was 70.. Right exactly where it needs to be.
I need to get tested for Triglycerides, And cholesterol.
I have also now picked up Cardio at the gym and want to do some weights to have my body use that protein up.
The struggle...