Re: Dr. Graham: Foods don't heal, but certainly can harm

I'm not saying a bad diet is the only way to get sick, not at all, but I hardly see people on here who's diet hasn't contributed to their illness. I bad diet is stressful and toxic to the body.

I've always heard fruits and veggies are the best foods from cleansing, but then again as Dr. Graham says, when people cleanse on fruits and veggies, they are also avoiding all the toxic harmful foods. I'm not saying I totally agree with Dr. Graham's statement, but I think I mostly due. I know Vit C is one of the best nutrients for cleansing and fruits are the highest foods in Vit C. Would only make sense to have a diet high in fruits especially when humans can't synthesize Vit C like other animals and insects can.

I've always heard fruits & veggies aren't as nutritious as in the past, but if they are so devoid of nutrients these days, how could they still grow and look like the fruits & veggies they are?

I think everyone should look at the people who make that claim that fruits & veggies just aren't nutritious as they were in the past. Most of those people are trying to sell you supplements.

This if from one of the first natural remedy books I ever bought:

"A high-potency multiple vitamin and mineral supplement is strongly recommended."

The author of that book:

Michael Murray, ND - He is a consultant to the natural food/supplement industry.

People like this have a financial incentive.







Tweet