Re: Inositol - a powerful anti-depressant, anti-anxiety & sleep aid!

Unfortunately as ive discovered, anything you put inside your body other than natural things like water!, will have some sort of side effects, and they are far more pronounced with sleep aids because of the dependency.

OVer the past two years, Ive tried everything (apart from Insonitol!) and they work for a bit, then stop, then you increase your dose, and have to keep doing it till you into ridiculous amounts! I know your pain bud, ive slept a little over the past week with Trazodone, but god the side effects are horrible, so again im going to have slowly withdraw from it and go back to being up 22 hours a day.

You could try Remeron, at 15mg its more of an anti-histamine, lower doses are more sedating and didnt cause to much dependcy as I came off it (as it stopped to work) within 2-3 days with no seriously withdrawals. It definitely puts you to sleep. They are not the answer,and arent great for sleep latecy only onset but i know the feeling when you need some sleep or your starting to go crazy and stress your system out more worrying. Maybe just use them as and when? FAr far safer than Ambien and benzos..

If you havent tried them, you might find it works for you..if so happy days and use them as a means to an end! Tweet