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Re: So I think I figured something out.
 
AskBella Views: 1,099
Published: 12 y
 
This is a reply to # 2,026,597

Re: So I think I figured something out.


Well, not only did I have some tofu, I had TONS of soy sauce on the rice (b/c I crave salt) - UGH.

Maybe that's what messed me up so bad? But then Sunday - oh yeah, sunday those stupid cookies I ate had soy in them.

So no soy - no rice. No big meals!

Can you give me an example of what you eat in a day? I'm thinking of following guidelines in that new book "Clean" by Alejandro Junger.
 

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