Also oil pulling with a few drops of Grape fruit seed extract or Thyme oil, oregano or even tree oil ( just a couple drops) is amazing. I used both sesame oil and organic virgin coconut oil white makes the whites of your eyes super white. I have a root canal from a few years back that does not look infected on the xrays but hurts I the dentist said there is only one way to know is take it out. I know this has been making me deathly ill so I'm going to a holistic dentist who will refer me to his oral surgeon the the oral surgeon will NOT do a root canal he will do an implant I want this done as fast as they can do it.