Re: Why is Water Only such a difficult fast concept to grasp?

"Taking nutritional supplements during a fast is unnecessary and can create unpleasant symptoms".
"I have found that the results of blood tests for vitamin and mineral levels change little during the fast: tests are expensive and unnecessary".
"Other Physicians than myself who have fasted thousands of patients do not find supplemental vitamins/minerals of any value during this period"............Dr Joel Fuhrman MD.

Chrisb1.