Re: TMI I'm sure, but need advice on Candida and Semen Consumption. (If that sounds like too much to handle, skip this post, but I really do need advice)

- Longevity diet - Hunza or Okinawa or mix
- Mineral ratios in daily basis or every meal: Ca/Mg around 2:1 , Copper/Zinc 10:1 up to 12:1 - MOST IMPORTANT and Sodium/Potassium around 2:3
- fructose from half banana no more / day
- i eat millet, potatoes, parsley 3x day and 1x protein/fat fish/olive oli
- b-complex daily
- vit C 2-4g / day
- calcium from egg shells - one powdered teaspoon = 700mg Ca.
- Blood Type Diet elimination food - 80% recommended/ 20% neutral / 1-2 things not recommended per week. Tweet