Re: Muscle soreness on fruit only diet.

Yo,
HAY

So I've been on the fruit only diet for at least 2 months,
OK

with plenty of fresh OJ, LBB, and kidney + pancreas tincture.
OK AND BEFORE THIS 2 MONTHS YOU ATE WHAT? ARE HOW OLD? HOW MANY KIDS? WHERE YA WORKING?, ETC....

Besides the strength loss
OK, THEN WHAT WAS YOUR "STRENGTH" DIET BEFORE THIS FRUIT DIET?

and weight loss,
AND YOU WEIGHED HAT THEN AND NOW 2 MONTHS LATER?

and the occasional feeling weaker than normal (compared to the vegetable + meat diet)
OK, VEGETABLES AND MEAT

I noticed my muscles are getting sore from hardly any exercise.
OK, THAT WORD CAN MEAN MOST ANYTHING, FROM MOVEMENT TO WORKING OUT IN THE GYM EVERY DAY OR ONE WHO RUNS DAILY.

The only time I ever had muscle soreness when on the meat diet was after a heavy weightlifting session,
OK, A KEY WORD.

or running a marathon.
SUPER, 3 KEY WORDS SO FAR.......A PICTURE IS APPEARING!

So why are my muscles sore from hardly any strenuous exercise (just walking around will make my calf muscle sore the next day)?
VERY EASY ONE

My mate who is doing a fruit only diet also reports sore muscles, especially lower back.
THAT LEAVES A WIDE RANGE PICTURE OF POSSIBILITIES..

Edit: I don't do any strenuous exercise anymore because I don't have the energy or power. Will I regain this strength, or is it impossible on this kind of diet?

BURN OUT "ADDICTION"
BASED ON THE INFO YOU HAVE SUPPLIED AND NO PICTURE, THE ONLY CONCLUSION IS BURN OUT ADDICTION AND PEOPLE THAT RUN DAILY AND WORK OUT DAILY ALL HAVE THIS "IF" THEY MUST RUN DAILY OR WORK OUT DAILY....THEY GET "HIGH" ON THE BURN OUT OF THEIR OWN CELLS.....IT IS VERY/VERY/VERY ADDICTIVE AND EXTREMELY ACIDIC.

WHEN RUNNING / WEIGHT LIFTING, ETC. TO HE POINT YOU "STRAIN" THE BLOOD CALCIUM LEAVES THE BLOOD TO COUNTER THE EFFECTS OF YOUR HUMAN CELLS "EXPIRING"......THE SAME EFFECT HAPPENS TO PEOPLE WHO EAT MEAT, ONLY THEY DO NOT FEEL ANYTHING OTHER THAN "NORMAL".

WHEN YOUR HUMAN CELL "DIES" IT RELEASES AN ENORMOUS AMOUNT OF ENERGY.......MANY YEARS AGO WHEN SEEKING TO MAKE THE H BOMB, SCIENTIST STUDIED HUMAN BODIES ALWAYS TO DISCOVER THE MYSTERIES OF THIS WORLD AND THEY SUGGESTED THERE IS ENOUGH ENERGY IN HUMAN EYES TO BLOW UP A CITY.

PEOPLE GET ADDICTED TO THIS "ENERGY" RELEASE, SO THEY HAVE TO RUN OR OTHER WISE EXERCISE UNTIL THEY REACH THE "BURN" EVERYDAY OF THEIR LIFE AND IF THEY SKIP A DAY, THEY FEEL "MISERABLENESS"....TAKE THE ARMED FORCES FOR AN EXAMPLE...WHAT IS THE FIRST THINK THEY DO TO A NORMAL PERSON??????????????? THEY FORCE THEM TO EXERCISE BEYOND NORMAL LIMITS IN BOOT CAMP.....TO GET "CONTROL" OF GROUPS OF PEOPLE AND GETTING THEM ADDICTED ALONG WITH VACCINATIONS TO CONTROL THEIR MINDS, SOON ENOUGH THEY BECOME OBEYING SLAVES WITH GUNS.

---------------
THE BIG MYSTERY HERE IS WHY DID YOU AND YOUR MATE TURN TO FRUIT.....SUCH PEOPLE NORMALLY COULD CARE LESS ABOUT THEIR HEALTH UNTIL THEIR HEALTH IS FAILING....BUT REGARDLESS, MOST LIKELY BOTH YOUR BODIES ARE TELLING YOU BOTH THAT THEY NEED TO REST, REMOVE THE ACID AND REJUVENATE.....AKA, TAKE A VACATION FROM THE PAST.

THE HEART IS HARMED ALOT BY OVER RUNNING AND OVER EXERCISING TO THE BURN OUT POINT..AS THE BLOOD LOOSES CALCIUM, THE HEART LOOSES THE ABILITY TO STAY IN RYTHEM.

FACT
SOME OF THE STRONGEST MEN IN THIS WORLD REFUSED TO EAT MEAT, DAIRY, ETC.

FACT
TURNING FROM HARMFUL HABITS AND HARMFUL DIETS AND SEEKING IMPROVED HABITS AND IMPROVED DIETS CAN NOT DO HARM....BUT DOES PERMIT THE BODY A REST AND THE BODY WILL ALWAYS TELL 'YOU" WHAT IT NEEDS "IF" IT IS PERMITTED TO.....SO HOPEFULLY YOU NOW HAVE A GREAT CHIROPRACTOR TO HELP THE BODY ADJUST BACK TO HAVING A LIFE...WEIGHT LIFTING AND RUNNING FOR SPORT ARE NOT "NATURAL" IN NATURE....NOT HARMFUL WHEN DONE MILDLY, BUT ALSO NOT NATURAL IN THIS CONCRETE JUNGLE AND BAREFOOT WHEN EVER POSSIBLE IS THE RULE.....YOUR FEET HAVE TO BREATHE.

I SUGGEST YOU OBTAIN WHAT THEY CALL A CHI MACHINE (LEG SHAKER) AN ADJUSTABLE SPEED ONE AND USE IT 15 MINUTES MORNING AND NIGHT.

I SUGGEST A NICE LONG WARM BATH EVERY NIGHT. SEE YOUR CHIROPRACTOR WEEKLY UNTIL THE BODY HAS RETURNED TO NORMAL AND THEN MONTHLY FOR LIFE OR AT LEAST WHEN EVER YOU HURT ANYWHERE AND MAKE SURE YOU HAVE A GOOD ONE.

NO CAFFEINE OF ANY KIND; HAVE YOU BEEN A CAFFEINE ADDICT?

SOUNDS LIKE YOU ARE CLEANSING FASTER THAN YOU ARE COMFORTABLE WITH,SO AD SOME OF YOUR COOKED VEGETABLES TO SLOW THE HEALING DOWN.

FACT
ONCE OFF THE DOPE (VEGETABLES & MEAT) YOUR BODY WILL THRIVE ON RAW FOODS AND A FRUIT DIET.....99% OF ALL PEOPLE WILL NEVER JUST EAT FRUITS, HUMANS LOVE TO EAT EVERYTHING; BUT EATING FRUITS IS YOUR BEST MEDICINES AND ANYONE CAN LIVE ON THEM THEIR ENTIRE LIFE.

BEYOND BOOK I, AFTER YOU HAVE MASTERED A 40 DAY ORANGE JUICE FAST AND WANT TO BECOME SUPER HUMAN, I HIGHLY SUGGEST BOOK I'S BEST FRIENDS'S BOOKS......A MD THAT WAS NEAR DEAD BEFORE HE TUNED TO ORANGES AND THEN EXPLORED NATURAL HEALTH UNTIL WHEN IN HIS 70'S HE WON MUSCLE BUILDING TROPHIES AND CHALLENGED ANY MAN ON EARTH TO A RACE OR COMPETITION OF STRENGTH AND ACCORDING TO HIS BOOKS, HE NOT ONLY WON AGAINST MEN 30+ YEARS YOUNGER THAN HIMSELF, BUT HE WON EASILY AND HE SETTLED DOWN ON EATING A VERY SMALL BAG OF RAW GRAINS DAILY AND COULD RUN CROSS COUNTRY HUNDREDS OF MILES WITH ONLY A VERY SMALL BAG OF GRAINS AS HIS ONLY FOOD SOURCE IN HIS 70'S....BUT HE UNDERSTOOD THE ORANGE VERY WELL, SO WELL, HE PROVED MEDICALLY THAT AFTER 21 DAYS OF PROPER ORANGE JUICE, YOU CAN HAVE A BRAND NEW HEART.

YOU BOTH HAVE OPENED A DOOR TO UNDERSTANDING YOUR BODIES AND BY DOING SO, ODDS ARE YOU WILL LIVE MUCH BETTER....YOU JUST NEED SOME TIME, SOME GOOD BOOKS AND ALLOW THE DESIRE TO BUILD SO THAT YOU TURN YOUR ENERGY INTO SEEKING TO STAY YOUNG AND HEALTHY ALL YOUR DAYS.

AFTER YOU HAVE MASTERED BOOK I, INSIDE MY SCHOOL FOLDER EXIST THE GREATEST EXERCISE BOOK EVERY WRITTEN, BY THE 70 YEAR OLD MAN THAT PUT THE WHOOPING ON ANY MAN 1/2 HIS AGE AND HE NEVER LIFTS ANYTHING OTHER THAN HIS OWN BODY WEIGHT AND HE COULD OUT RUN / BICYCLE ANY MOST ANYONE IN THE WORLD, NOT JUST NORTH AMERICA AFTER NEARLY DYING IN HIS LATE 60'S AS AN ALCOHOLIC / CIGAR SMOKING OLD WORN OUR MD.

BETWEEN PROPER DIET AND PROPER BREATHING, ANY HUMAN SHOULD BE CAPABLE OF LIVING 125+ YEARS OLD AND AD SOME HERBS TO THAT AND IT SHOULD BE ENDLESS.

BLESSINGS,
MH