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Help with fasting - detox symptoms or am I unable?
 
lucikam Views: 12,654
Published: 12 y
 

Help with fasting - detox symptoms or am I unable?


Hi all!

I would need some expert advice here. I try to keep it short but I doubt I can. Okay, so I have inflamed gums under my two lower center teeth, for some 3 months now. I had been doing the Andreas Moritz liver cleanses, and after the thrid such cleanse, the inflammation suddenly appeared. Since then, I did three more cleanses (so six so far altogether) but still inflamed. I really do everything regarding dental hygiene, I tried many home remedies including rinsing with salty water, rinsing with urine, urine therapy and I also bought a Waterpik. Still no improvement. I then decided to give fasting a try. I already had experience in a 3 day juice fast, and I did a 1 day water/urine fast twice without any issues. However, when I tried absolute (dry) fasting,for 24 hours, I woke up with some stomach pain (not too bad but still it was not right) and my breathing was kind of loud, so to speak. And I felt really, really weak and looked pale white, felt like vomiting (managed to keep it down though). My boyfriend then elevated my legs and slowly I got better. Okay, so this happened after my first ever 24 hours dry fasting. A week later I decided to water/urine fast instead of dry fasting, for 48 hours, but again, after 36 hours, waking up in the morning I felt the same as a week before: some light stomach pain, loud breathing, wekaness, my face turned pale, and I felt like vomiting (again, managed to keep it down). Then I got better, but did not continue the fast. Summarizing, my last two attempts at fasting resulted in feeling unwell so I broke the fast. And here come my questions: what do you guys think, were these symptoms (light stomach pain, pale white face, weakness, loud breathing, as if my heart was beating in my stomach) "only" detox symptoms (which is obviously normal) or were these the signs that I have to stop fasting? It is weird because before I did a successful 3 day long juice fast and twice I did fast successfuly 24 hours on water/urine. So I doubt it is me not being able to fast, so probably these symptoms the last two times were detox symptoms, but I would kindly ask you to let me know what do you think. Should I continue the fast the next time if I come across these symptoms, or should I stop? I am a 30 years old, 162 cm and 42 kg female.
 

 
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