Toying with dosages, and update.

So I've been consistently on 2-3 drops SSKI daily per dose for quite some time now. On top, I add Selenomethionine (200mcg), Mixed Mag (200 - 300 mg), and closer to nature multi-vitamin daily. I'm finding it's not enough any more.

After starting to feel run down and tired, I wondered if something is going on that's interfering with the supplementation.

Experimenting around 6 drops of SSKI per dose fixed it.

Originally, my nose would run a bit with 2-3 drops. It hasn't been runny for a while now. Upping the dose did the trick and got things moving once more.

Also, my body started to become colder lately, or at least that's what I perceived. Upping SSKI raised temps back to what feels like normal.

Now, I noticed that I may "feel" warm according to my own perception, but another person many "feel" cold in the same environment. When I touch the person that "feels" cold, their skin is often very warm. Anyone else have similar experiences?