@musimesipomahat
thank you for your lovely insight and encouragement! i hope that that is the situation. i wake up with a headache and feel warm sensation on the head/ears skin area. earlier today i was sitting down watching TV and sharp pain hit my back felt like a pulled muscle so i stretched it out. it seems to be ok now. my back is popping a lot so i don't know what to think. sometimes the pain is strong on the top of my head, and also my forehead near the eyebrow. and my ears pop.