i am not to mention names but the fasting book i read in 1991 is one wich MH truely believes in ( "rational" )my only hint// and even armed with that amazing fasting info and proffessor after all these years i still am eatting pizza's and tacos and cry after words. i really really try every day every month every year but to no success 1991 - 2006 is a heck of alot of years of loosing battles