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End of Day 11....
 
hippychick Views: 1,287
Published: 19 y
 

End of Day 11....


Hello:
Well I am now at the end of my Day 11. Still taking all my usual stuff. Still finding that taking the Spice for Life peps me up. Past few days for my treat in the early evening I mix some OJ with Spice for Life, Olive Oil and Sea Salt. Kind of like a cold spicey soup.
Have been taking quite alot of Olive Oil in the evenings (don't really want to loose too much weight too fast).
Help - I find around the 10 day mark is hard for me to stay on my fasts, I feel I want to stop and eat a little solid food.
Maybe I'll go and have a sitz bath and that will help?
Need some support here from you long term expert fasters Please......
Thank you.
Blessings, Love & Peace,
Hippychick
 

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