Re: PSTEC is no joke!
I believe that AF is caused by numerous factors, therefore the approach to treating it must come from multiple approaches. Having dealt with AF for several years now, I realize that there is no supplement, potion, mental exercise, or diet that will provide a "cure". The cure has to come within- making the decision that you will not be defined by this "illness or disease" and retraining the body to change its patterns of reactions. AF is very much a "ghost memory" condition, meaning that the healing MUST come from the mind first.
Expecting anything to be a magic bullet is setting oneself up for disappointment, however on the opposite end of the spectrum- being overly skeptical with the "of course this is not going to work" combined with the fear of "this will probably make me worse" attitudes is also contributing to the pattern of defeat and negativity that the body is currently conditioned to feel as "normal".
I would HIGHLY recommend reading "Quantum Healing: Exploring the Frontiers of Mind Body Medicine" by Deepak Chopra. It brought about many epiphanies for me in understanding the roots of chronic illness, and opened my eyes to the only way that chronic illness can be permanently overcome. I am no stranger to the struggles of being chronically ill, and prior to reading this book I had tried EVERYTHING- I mean EVERYTHING. After reading that book and realizing that I was THINKING about everything entirely wrong, I started retraining my thought patterns and then went back to very simple approaches. Low and behold, I began to recover at lightning speed!
It's been 2 weeks, and after years of constant physical pain, anxiety, and feelings of hopelessness, I am seeing the old me more and more everyday. I have energy again and I love the idea of living. And less than a month ago I was bed bound and catabolically wasting away- unable to digest anything that wasn't liquid. Out of all the dozens of doctors I've seen over the years, not one of them could provide relief. Because it has to come from within.
All I take supplement wise is 6000mg per day of liposomal vitamin C, and I eat a simple, organic diet with plenty of home made soups. I meditate everyday and I VISUALIZE my healing. I picture my glands healing. I put my hands on my back over my glands and I tell them that I love them everyday.
I use fasterEFT if I'm out in public, or for sudden triggered attacks that need immediate and quick distraction. I use PSTEC for old, buried memories. Bad things that happened in the past that my body remembers and automatically responds to with anger or fear. Deeper issues. Most importantly, I don;t rely on anyone or anything to "cure" me. I understand that these things are helpers, and that my body is a wonderfully intelligent being that is fully equipped with the "cure". I just have to allow it to do what it needs to do without interfering.
So my point to all of this is that I was in that boat of feeling that nothing was really going to work and constantly being afraid that something was going to make me worse. In fact it was my own self training myself to feel these things. I mentally created multiple
food allergies because I trained myself to be afraid of "reactions". I started to become agoraphobic because I was afraid of triggers. I was mentally digging myself into a deeper hole of fear, doubt, and helplessness. I was my disease. Once I made the connection and realized that I needed to step out of the picture and TRUST my body (which is sooo hard to do when you feel like your own body is rebelling against you!) was when I saw real healing happen.
Sorry for the long post, but I hope that by my sharing these experiences, it will provide others with some insight.
Be well!!