PSTEC is no joke!
A few days ago I downloaded the PSTEC introductory package, but I didn't get around to trying it last night. After listening to the instructions, I decided to give it a whirl.
Let me just say, that is some powerful stuff! I was skeptical at first, so I tried it with something minor first. I retraced a negative incident in my mind that happened a few weeks ago and focused on the feelings I had about it. Then I began to click and tap along with the click track, and about halfway through my palms began to sweat and I started feeling really overwhelmed. I kept trying to focus on the original problem, but it was so hard! I felt like my brain was scrambling!
After the track was done I laid there and brought my mind back to the original memory. Low and behold, the negative feelings were gone! And I tried really hard to bring them back, just to see if what had just happened was real.
I can only do 2 click tracks max before feeling totally wiped out.
I just wanted to share my experience and say that the PSTEC is no joke. If you haven't tried it for emotional or anxiety issues, I would definitely suggest it. It really does work!