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Re: Vitamin C Prevents and Treats Osteoporosis
 
Dr.Jeff Views: 1,291
Published: 12 y
 
This is a reply to # 1,997,301

Re: Vitamin C Prevents and Treats Osteoporosis


I think that 5g is a good dosage. 10g is usually very effective. I think most of the studies were done with straight ascorbic acid and not the mineral chelates like sodium, magnesium, and calcium ascorbates.
 
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