Re: Vitamin C Prevents and Treats Osteoporosis
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Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
Bio Cleanse Detox Kit
”Great job, the clean-out worked a treat :)”
This is a reply to # 1,997,047
Re: Vitamin C Prevents and Treats Osteoporosis
I've just read that the human body is capable of absorbing only about 19% of the Vitamin C that we take (I take sodium ascorbate). If we're taking 5 grams a day because we want 5g a day should we in fact be taking 25g a day in order to get the 5g?
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