Re: Still cold after high dosing iodine

Are you sleeping well? Poor sleep messes up my "feeling" of warmth and I may end up feeling colder than usual.

Coffee tends to make me feel "cold" too after it wears off.

Moving the body is important, I move mine everyday - A LOT.

Never did lugols, only SSKI and magnascent. I still do SSKI , barely any magnascent. The magnascent made me feel cold initially, SSKI made me feel warm. I also pulse dose, meaning don't take it everyday.

I've modified my own diet to whatever I want, except wheat, corn, soy, and GMOs. If I do eat any of it, I try to RARELY do it - if at all. Kind of like if you're out of town and there's no way to get to good, healthy food.

I didn't notice a B-complex (active/organic/natural), do you take any? Tweet