I will take your advice. :)
I have a hard time not worrying, it just comes natural to me now, especially since becoming a mother to my first son. Learning to calm down usually requires valerian for me, but I don't take any herbs during pregnancy, so I have to deal with my anxiety in other ways. I have done insane amounts of research since I was 17 (for 13 years now). I have already been through the waking up phase one goes through when they research and learn how the world really works. It was heart-breaking, but unavoidable. I appreciate your concern, MH.