Re: Paleo Guy fasting re-feeding

Hi Kitty,
what enzymes would I suggest during the refeeding stage?

None at all, because the body itself will manufacture its own enzymes during this phase. I have personally never seen the need to take enzymes at all, as digestion and their enzymes will return with their full vigour, during the refeeding stage.
However, I am not saying you should not take enzymes, as this is a personal choice, but I think you will find that they are both unnecessary and superfluous in my view.

Chrisb1.