Help! Die off?

I've been using the colonix parasite program and have experienced die-off reactions here and there. Though maybe I'm simply not drinking enough water?

How do you know if it's die off?

I started the tea probably on Thursday of last week and I'm feeling awful since yesterday. SOOOO much is coming out it's insane - is this okay for me? I know I eat a lot of fiber and things can "bulk up" -- but geez louise.

Shouldn't I be replacing minerals?

I'm only up to 3 pills and I'm thinking about skipping the tea tonight.

I feel achey all over, stiff neck, totally tired - like I have the flu.

My daughter has a stomach bug, and so I wonder if I'm getting that -or if this program is actually preventing me from getting it! :) - ha.

But how can you tell if it's die off? Should I be slowing down? I think I'll back off the tea for a night and see if that helps, though I don't know if that will impede progress...