Re: Help! Die off?

There are many die off symptoms, from headache to diareha,to skin eruptions, to just feeling bad. It means too many toxins are released into the blood at one time, more than the body can handle, therefore the blood gets toxic in the effort to eliminate the toxins. When the skin erupts that usually means toxic metals, when you get a headache it means other things, diareah is just more elimination. There are at least 10 signs maybe more of a cleansing crisis or a healing crisis. Consider it a good thing and back off a little until the body can handle the rapid release. Stay away from the bad foods, the processed junk, the sugar, the wheat, the dairy and all the garbage you have been putting into your body. Notice I said wheat, that means all wheat, all breads,and anything made from wheat. It's poison. Dairy is not poison but pasteurized dairy is, and in this country we are not free to buy dairy unless it has been poisoned by pasteurization. We are not a free country and are not allowed to buy what we want because big brother thinks he knows what is best for us even though people have been consuming raw dairy for thousands of years with no problems.