is there a right way in taking boron and other supplements

Well wanted to chime in i am feeling better and better, since 100mg of iodine,
my question is this, in taking boron , vitmain C and co factor, do they have a good or bad time of taking, would which i usually do take iodoral in morning with vitamin C 1000. (take also total of 300 threw out the day)
B-50 mag /glyc, when is a good time for triboron, thre out the day , all at once and feed back is so appreciated,,,smiles Linda Tweet