Some very good insights here Chris. Thanks for that.
I have done a few 2-3 day Water Fasts and now I am in my 5h day of my 7 day water fast. I am a little worried because the last time i ate before fasting(some fish and some bananas later) and I still haven't elimininated it. It has been 5 DAYS!! which means it is still somewhere in my system. I am thinking of doing an enema, but not so sure if it won't intervene with natural body's cleansing program as it tends to flush out good bacteria as well as bad. I have looked for this information all over with no luck so your insights into this is my last resort:)Thanx